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Total Energy Points

0

Level

Starseed

0 quests completed

Available Quests

Daily
5 min

Morning Light Ritual

Greet the sun with 5 minutes of conscious breathing

50 XP
Daily
10 min

Gratitude Stream

List 10 things you're grateful for today

30 XP
Challenge
3 days

Digital Sunset

No screens for 1 hour before sleep for 3 days

Progress0/3
150 XP
Weekly
30 min

Nature Connection

Spend 30 minutes in nature, barefoot if possible

100 XP
Challenge
7 days

Meditation Marathon

Meditate for 10 minutes every day for 7 days

Progress0/7
200 XP
Weekly
1 week

Kindness Wave

Perform 5 random acts of kindness

Progress0/5
125 XP
Challenge
5 days

Journal Journey

Write in your journal for 5 consecutive days

Progress0/5
100 XP
Milestone
Ongoing

Breath Master

Complete 10 breathwork sessions

Progress0/10
175 XP
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